So there isn't really a new RanchFit workout fitness craze. But maybe there should be. I started thinking about this recently as a good friend of mine told me about how they spent the summer getting fit by going to a class that met a couple times a week inside a local gym.
She said that the workouts all involve fast paced repetitions of lifting and moving heavy and awkward objects, with the motivational assistance of other members and loud music. I thought at first that it must ...